1-to-1 Personal Training

Hello! My name is Justin. I am certified personal trainer with a degree in exercise science and certifications in pregnancy and post-partum training.

We work with diverse profiles and their broad range of needs, through their lifespan.

They include:

Beginners

Youth

Seniors

Athletes

and more...

With needs of:

General health and daily function

Body (re)composition

Women's health

Pregnancy and post-partum

Pain management

Ageing and longevity

Post-injury/surgical

Sports performance

Mental health

The only people we do not work with are competitive physique athletes.

We are primarily based out of Novena, with secondary locations at Bendemeer and Tanjong Rhu.

We can provide suggestions for training venue, depending on your needs.